Testimonials

Carol Richards

I first started training with Julie over 4 years ago during the post natal period following the birth of my second child. 

Weekly circuits got me back into shape then I started her weekly yoga classes and have been doing them ever since. I had tried yoga before and never really liked it, Julie has got me loving it! It's so good for mind and body and I've seen definite improvements in body shape, stress levels and overall fitness. As a regular runner yoga has also helped to reduce my tendency for knee injuries. I wouldn't hesitate to recommend her for any of your health or fitness needs, she'll definitely help you reach your goals and maintain good habits.
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